Graduate Certificate in Nutrition for Exercise and Performance
-- viewing nowThe Graduate Certificate in Nutrition for Exercise and Performance is a critical course designed to equip learners with the essential skills needed in the rapidly growing industry of sports and performance nutrition. This certificate program emphasizes the vital role of proper nutrition in enhancing exercise performance, optimizing health, and reducing injury risk.
6,336+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course details
• Nutritional Basics for Exercise and Performance: This unit covers the fundamental concepts of nutrition and their relationship to exercise and sports performance. It includes an overview of macronutrients and micronutrients and their role in energy production and athletic performance.
• Energy Metabolism and Exercise: This unit delves into the energy systems used during exercise and how nutrition can impact energy production and utilization. It covers topics such as ATP production, anaerobic and aerobic metabolism, and fuel sources during exercise.
• Nutrition for Athletic Training and Competition: This unit explores the nutritional needs of athletes during training and competition. It covers pre-exercise, during-exercise, and post-exercise nutrition strategies to optimize performance, recovery, and overall health.
• Nutritional Supplements and Ergogenic Aids: This unit examines the effectiveness and safety of various nutritional supplements and ergogenic aids used by athletes to enhance performance. It covers topics such as creatine, caffeine, protein supplements, and sports drinks.
• Dietary Patterns and Exercise Performance: This unit explores the impact of different dietary patterns, such as vegetarian, Mediterranean, and high-fat diets, on exercise performance and overall health.
• Nutrition Assessment and Planning for Athletes: This unit covers the principles of nutrition assessment and planning for athletes, including the use of dietary assessment tools, setting nutrition goals, and developing individualized nutrition plans.
• Hydration and Exercise: This unit examines the importance of hydration for exercise performance and overall health. It covers topics such as fluid replacement strategies, the risks of dehydration and overhydration, and the role of electrolytes in hydration.
• Body Composition and Exercise: This unit explores the relationship between body composition and exercise performance, including the impact of body composition on health, fitness, and athletic performance.
• Special Considerations in Nutrition for Exercise and Performance: This unit covers the nutritional needs of special populations, such as female athletes, older athletes, and athletes with
Career path
Entry requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Skills you'll gain
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate
