Certificate Programme in Nutritional Whole Foods
-- viewing nowThe Certificate Programme in Nutritional Whole Foods is a comprehensive course that emphasizes the importance of whole foods in promoting optimal health and preventing chronic diseases. This program is designed to meet the growing industry demand for nutrition professionals who can provide evidence-based, holistic nutrition advice.
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Course details
• Introduction to Nutritional Whole Foods
• Understanding Macro and Micro Nutrients
• The Role of Phytonutrients in Whole Foods
• Benefits of Organic and Non-GMO Foods
• Whole Foods Diet and Its Impact on Health
• Practical Guide to Meal Planning with Whole Foods
• Sourcing Whole Foods: Farmers Markets vs. Supermarkets
• Whole Foods Cooking Techniques and Recipes
• Navigating Restaurants and Social Situations with a Whole Foods Diet
• Overcoming Challenges and Staying Motivated on a Whole Foods Diet
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