Global Certificate Course in Performance Nutrition for Athletes
-- viewing nowThe Global Certificate Course in Performance Nutrition for Athletes is a comprehensive program designed to provide learners with the essential skills needed to excel in the field of sports nutrition. This course focuses on the vital role that nutrition plays in enhancing athletic performance, promoting recovery, and improving overall health and well-being.
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Course details
• Fundamentals of Performance Nutrition: Understanding the basics of nutrition and its role in athletic performance. This unit covers macronutrients, micronutrients, and energy balance.
• Nutrient Timing and Periodization: Exploring the best times to consume certain nutrients to optimize athletic performance and recovery. This unit also covers the concept of nutrient periodization.
• Supplementation for Athletes: Examining the role of supplements in athletic performance, including legal and ethical considerations.
• Hydration and Electrolyte Balance: Understanding the importance of proper hydration and electrolyte balance for optimal athletic performance and recovery.
• Body Composition and Performance: Exploring the relationship between body composition and athletic performance. This unit covers topics such as body fat percentage, lean muscle mass, and weight management.
• Sports-Specific Nutrition Strategies: Examining the unique nutritional needs of different sports and athletic events.
• Practical Applications of Performance Nutrition: Applying the principles of performance nutrition to real-life scenarios. This unit covers meal planning, grocery shopping, and food preparation.
• Assessment and Evaluation of Nutritional Status: Learning how to assess and evaluate an athlete's nutritional status, including the use of nutrition-focused physical assessments and nutrition-related biochemical markers.
• Consultation and Communication Skills for Performance Nutrition: Developing effective consultation and communication skills for working with athletes.
Career path
Entry requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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